INTERVAL - คำแปลของภาษาไทย

From Middle English interval, intervalle, from Old French intervalle, entreval, from Latin intervallum (“space between, interval, distance, interval of time,

A clock breaks time down into intervals of seconds, minutes, and hours An interval is a distinct measure of time or the physical or temporal distance

interval Builds strength : Interval training can increase muscle mass in both younger and older adults And if you gravitate more toward aerobic

interval Simple interval sessions for beginner runners · 5 minute gentle jog warm-up · 1 minute fast interval · 2 minute recovery (jogging