Procrastination Counseling and Psychological Services

procrastination  The six different behavioral styles of procrastination are perfectionist, dreamer, worrier, crisis-maker, defier, and overdoer It is likely Procrastination finds its roots in our biology It's the result of a constant battle in our brain between the limbic system and the prefrontal cortex

Manage Procrastination · Set a clear, concrete action as a starting point · Set up external motivators · Find internal motivation · Relax · Get energized! Technically speaking, procrastination is more than just delaying action; it's a self-betrayal, a deviation When we procrastinate, this

Procrastination is knowing one needs to perform a task, but not motivating oneself to do it within a defined amount of time People who procrastinate have a How to Cope With Chronic Procrastination · Discover Why You're Procrastinating · Break It Down Into Small Steps · Set Deadlines · Use Positive